Program Offers Relief From Chronic Pain
Publication: Massage Therapy Canada April 4, Barrie, ON – In spring 2011, pain sufferers will engage in the opportunity to learn how to manage their pain through the highly anticipated self-help visualization book and CDs, The Will to Heal Technique, A Guided Workbook to Relieve Pain. Creators, Andrew MacWha and Read More
Healing Ways
Barrie couple develop way to help ease chronic pain. Publication: The Barrie Examiner A local couple is asking you to listen to the voices inside your head. Andrew MacWha and Elise Walmsley-MacWha believe they have developed a methodology that will help people lessen their chronic pain and learn to deal Read More
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Free Teleseminar Interview
Want to reduce stress, increase your ability to focus, and create thoughts that heal your body? Join Bari McFarland Aug 30th 7pm – 8pm (EST) for a free teleseminar when she will be interviewing Elise Walmsley-Macwha and Andrew Macwha co-authors of The Will to Heal. Your power is in your Read More
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Empower Your Healing With Visualization
Visualization, also known as Mental Imagery, or Visual Mental Rehearsal, is a technique that has been proven to be extraordinarily successful in producing a specific outcome. Whenever we imagine ourselves performing an action in the absence of physical practice, we are said to be using visual imagery. Visualization techniques have Read More
What is a Stress-Free Mind?
In our modern world it can be a real challenge to determine the meaning of the words quality of life. We are an over stimulated culture. So busy – always going somewhere – driven by so many unseen forces that we are in a constant state of reaction. The Will Read More
Stress and Pain Management Techniques Using Frontal Cortex Thought
Our greatest cause of stress is often our own thoughts and we know that stress increases pain. When we hold high expectations of ourselves or when we fill our consciousness with worry, we transmit our concerns inward. Your subconscious brain has no way of knowing what is fact or what Read More
Your Autonomic Nervous System – An important part of your mind-body connection
High levels of stress inhibit your ability to think clearly and force you into perceiving your reality through your limbic system, which is a part of your primitive brain function. Your limbic system’s primary concern is for your survival – you have this primitive brain, which functions below the surface Read More