This guided meditation takes you to a place where you can find balance between your analytical left brain and your intuitive right brain by connecting with your open heart. Your left brain contains your language center and it takes advantage of this region to continually run a monologue within your head – often communicating through fear. Your right brain sees you as part of an eternal flow of energy – it is you in the present moment. The right hemisphere is compassion – free from the judgment of the left.
In order to love your life – to find joy and gratitude – you must open your heart and listen to the quite voice that comes into your consciousness from the activities taking place in your right brain. True balance is found between the left and the right.